Mental Health Resources
Are you or someone you know currently in crisis? Here are some publicly available resources that can get you help right now.
HELPLINES (CALL OR TEXT)
Crisis
If you or someone you know is struggling or in crisis, help is available. Call or text 988 or chat 988lifeline.org
Disaster Distress Helpline: CALL or TEXT 1-800-985-5990 (press 2 for Spanish)
Abuse/ Assault/ Violence
National Domestic Violence Hotline: 1-800-799-7233 or text LOVEIS to 22522
National Child Abuse Hotline: 1-800-4AChild (1-800-422-4453) or text 1-800-422-4453
National Sexual Assault Hotline: 1-800-656-HOPE (4673) or Online Chat
LGBTQ+
Trans Lifeline: 1-877-565-8860 (para español presiona el 2)
The Trevor Project’s TrevorLifeline: 1-866-488-7386
Older Adults
The Eldercare Locator: 1-800-677-1116 – TTY Instructions
Alzheimer’s Association Helpline: 1-800-272-3900 (para español presiona el 2)
Veterans/ Active-duty Military
Veteran’s Crisis Line: 988, then select 1, or Crisis Chat or text: 838255
FINDING TREATMENT
FindTreatment.gov: Find a provider treating substance use disorders, addiction, and mental illness.
American Psychiatric Association Foundation: Find a Psychiatrist
American Academy of Child and Adolescent Psychiatry: Child and Adolescent Psychiatrist Finder
American Psychological Association: Find a Psychologist