Share your story.
Do you have a story you’d like to share about how mental health has effected your life? Reading a stranger’s story can help people realize that they aren’t alone in what they’re experiencing. Your story could be the difference someone needs to make a change for the better.
Share on your terms.
Please include only the information you feel comfortable sharing. For example, you can share your full name, only your first name, or be completely anonymous. It is totally up to you. Sharing a personal story can be therapeutic for many, so we want this experience to be as stress free as possible.